Hey there, my dear friend! I've been thinking a lot lately about something that might sound out there initially, but bear with me because I think you'll get where I'm coming from. Have you ever considered how our daytime experiences are kind of like dreams? It...

Resting as awareness is a practice that invites you to embrace the present moment with a sense of calm and curiosity. You can cultivate deeper self-awareness and inner peace by observing your thoughts, emotions, and sensations without getting entangled.

Here are some...