You are everything and nothing simultaneously. Yet you forget this. In this forgetfulness, you feel separation and believe this separation to be accurate. You think the outside physical world, to "the real world," is more accurate than your imagination.

When you...

Benefits of Deep Breathing

Would you be surprised, as a Personal Trainer, Nutritionist, Reiki Master, & Business Coach, the number one reminder I give my clients daily is the command to BREATHE & BREATHE DEEP? Not just any breath, but to permit yourself to connect...