If you want to make lasting, anchored changes in your life, you have to bring the three planes of existence: Mental (mind), Physical (body), and Energetic (spirit), into alignment with each other. If you make changes in one but don’t align the other two, the changes...

The Egoic Mind will name and categorize your feelings, diminishing the higher inner guidance to that of your inner energetic spirit. Words are mere labels and tools of the Ego that reduce the true essence of that which it tries to define. Logic and feeling are two...