You will become acquainted with many terms, such as Awareness and Presence, on your journey to Enlightenment. Though similar, at their core, they are very different. These two concepts can seem confusing to many beginners trying to understand one from the other. The best...

Connecting to Your Heart Chakra - Anahata 

The Heart Chakra is the 4th Chakra, located at the center of the Seven Chakra System. It is where the physical and spiritual come together. Situated in the center of the chest, it corresponds to the Heart, your lungs, the...